One Smile. One Task. One Day at a time.

How many times a day do wish that something was different? How often do you wish you’d gone for a run, or woken up earlier, or saved more money from your last pay day? There is always something, somewhere or someway we wished we were. It seems to be human nature that we’re always comparing […]

Why do I keep losing friends?

I don’t know why but recently going on Instagram has been making me feel sad… maybe because when I realise that people I follow who I used to be close with don’t follow me, it feels like a rejection. Like they no longer care about me. People who I counted as my best friends at […]

How to access healthcare in Seoul.

So, very specific post coming up, but because of the week I have had it feels very relevant. I’m currently recovering from a SERIOUSLY long bout of feeling kinda ‘meh’ mentally (which in actual medical terms means I’ve been fluctuation between feeling mildly depressed, mildly anxious, mildly anxious and depressed and then just kinda coping) […]