A New Year & a Fresh Start

Something that I’d really like to get back into the habit of doing, and actually expanding and committing to, is using goal setting to reach targets and see things change and develop in the way that I’d want. I feel it’ll be helpful for me, not only to help me plan and live practically, butContinue reading “A New Year & a Fresh Start”

The ‘I Weigh’ movement – why it challenges me so much.

If you haven’t heard of the ‘I Weigh’ movement, in a very brief nutshell it’s  a body-positive social-media movement launched by Jameela Jamil. It’s a campaign which highlights the importance of our non-physical attributes, critically challenging  “how women are taught to value themselves. In Kg”.  Jamil makes sure to make it clear that taking time toContinue reading “The ‘I Weigh’ movement – why it challenges me so much.”

The importance of taking time for yourself – 자기 자신을 위한 시간을 갖는 것의 중요성

Hey guys and gals, I’m finally back in Seoul, and even though I’ve only been here about 2 and a half days… I’m loving it. I’ve met up with friends everyday so far and I have a wedding to go to tomorrow. Life is good. If you’ve been following me on Twitter or on Instagram youContinue reading “The importance of taking time for yourself – 자기 자신을 위한 시간을 갖는 것의 중요성”

I’m not doing so good – 나는 잘 하고 있지 않다

Just warning you now, this post isn’t cheery. It’s honest and it’s real, but it isn’t all that happy. As you can probably deduce from the title, I’m not doing very well. My mental health has really knocked the wind out of me recently. As you can also probably tell, this has effected my productivityContinue reading “I’m not doing so good – 나는 잘 하고 있지 않다”

Not sleeping isn’t impressive: the reasons I always try to get 5 hours sleep or more – 잠을 자지 않는 것은 인상적이지 않다:내가 항상 5시간 이상 자려고 하는 이유

  I love sleeping. It’s the best. Ask any member of my family and they will tell you just how much I LOVE sleeping. Its so hard to get me out of bed when I don’t want to and I can sleep through anything (which makes setting alarms a bit of an adventure). I notContinue reading “Not sleeping isn’t impressive: the reasons I always try to get 5 hours sleep or more – 잠을 자지 않는 것은 인상적이지 않다:내가 항상 5시간 이상 자려고 하는 이유”