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Real talk – living beyond an eating disorder.

**Trigger warning and Disclaimer – these are the opinions and perspectives of just two people who have experienced eating disorders. Please understand that everyone has unique relationships with their body, with self image and with food. It is also important to recognise that eating disorders can effect people of all races, ages, backgrounds and genders. […]

The ‘I Weigh’ movement – why it challenges me so much.

If you haven’t heard of the ‘I Weigh’ movement, in a very brief nutshell it’s  a body-positive social-media movement launched by Jameela Jamil. It’s a campaign which highlights the importance of our non-physical attributes, critically challenging  “how women are taught to value themselves. In Kg”.  Jamil makes sure to make it clear that taking time to […]

Reasons I am thankful: My reflections on this year on the first day of Chuseok – 내가 고마워하는 이유: 추석 첫날 올해에 대한 나의 생각은

It’s been over a year since I decided I wanted to move to the other side of the planet to live and work in Seoul, South Korea. I’m now in Korea, I’ve been here for 4 weeks and I have just over 2 weeks left before I head home. From today until Tuesday it’s the […]

Am I annoying you yet? – 제가 아직 당신을 귀찮게 하고 있나요?

One of the harder things about travelling alone, or living and working abroad alone is that you’re… well… alone. You don’t have someone to spend every day with, or go around visiting places, or share your excitement over every little thing. In my case a lot of my friends in Korea have full time jobs, […]